Jaclyn Ditter
M.S, LCMHC, LCAS, CCS, QS
Jaclyn believes therapy should feel like a space where you can be honest, understood, and genuinely yourself. Her approach is warm, collaborative, and grounded in the belief that meaningful change happens when you feel both supported and empowered.
Jaclyn draws from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Motivational Interviewing to meet clients where they are and help them move toward where they want to be. She works with adults navigating a variety of concerns and life experiences, with a particular focus on helping clients understand the patterns that may be keeping them stuck and develop practical tools for meaningful, lasting change.
With eight years of clinical experience, Jaclyn brings a genuine, down-to-earth approach to the therapeutic relationship. She strives to create an environment where clients feel safe enough to explore difficult topics without judgment while also feeling encouraged to take meaningful steps forward.
Originally from rural Wisconsin, Jaclyn traded cheese curds, brats, and Packers football for North Carolina in 2016 when she moved to the state to attend graduate school at East Carolina University. She eventually made her way to Raleigh after graduating and quickly fell in love with the city.
Outside of the therapy room, Jaclyn is usually trying a new restaurant around the Triangle, spending time with her wannabe therapy dog, Maya or joining the latest pickleball craze. She also remains very committed to escaping Wisconsin winters.
Specialties
Depression
Anxiety
Trauma and PTSD
Substance use and Addiction
Relationship issues and Codependency
Life transitions
Insurance
In-Network: United Health, BCBS, Cigna, Aetna and Aetna State Health Plan. (Not in network with BCBS Blue Home, Blue Value and Blue UNC Health Alliance)
Self-Pay Rate: $150 per individual session
Works with individuals 18+
Offering both in person and virtual sessions


